Our liver converts the nutrients present in our diets into substances that the body can use, stores these substances, and supplies cells with them when needed. It also takes up toxic substances and converts them into harmless substances or makes sure they are released from the body. Liver cleanses all the wastes and toxic substances from your blood, it is essential to detoxify it too, especially, if you’re overloading it with the toxic substances to make it function well. This beverage will naturally detoxify your liver.
• 6 Cups of water
• 3 Lemons
• 1 Cup chopped parsley
• 5 Celery Stalks
Peel off the lemons and blend all the ingredients in a blender, except water. Once done, add the water and blend the combination again.
How to use
This juice will detoxify your body. Try this for 3 days! Drink 2 glasses of it, 3 times a day for best results. During this period, eat light and healthy meal, avoid spicy food and more water. It would be great if you can do fasting and eat more raw food. This will be very helpful if you want to learn about liver detoxification.
Why is liver detoxification necessary?
Here are the reasons why liver detoxification is needed:
• When you cleanse your liver, you help it promote the production of bile, which will, in turn, assist your body in metabolizing fats. If you are serious about losing weight, then a liver cleanse should definitely be placed at the top of your priority list.
• Liver stones develop in the body from a buildup of excess cholesterol.
• It makes perfect sense to detoxify an organ that is responsible for removing toxins from the body.
• By restoring your liver’s optimal health and functionality, you reduce the toxic buildup in the cells of your body. Your skin looks healthier and brighter, and the renewed breakdown of fat makes it easier for you to tone up, feel great, and look healthier than you have in the past five years.